Ergonomics Training

This course provides an introduction to ergonomics, focusing on identifying and mitigating workplace ergonomic hazards to prevent musculoskeletal disorders (MSDs). Participants will learn practical strategies to design safer workstations, improve job performance, and reduce injury risks.

• Explains the fundamentals of ergonomics and how workplace design, tools, and job tasks can be adapted to fit workers more safely and efficiently.
• Covers common ergonomic hazards including repetitive stress injuries, carpal tunnel syndrome, and musculoskeletal disorders (MSDs) that affect worker health and productivity.
• Reviews workplace risk factors that contribute to ergonomic injuries, including repetitive motions, awkward postures, forceful exertions, and prolonged physical strain.
• Explains ergonomic improvement strategies such as redesigning workstations, modifying tools and equipment, and implementing job rotation practices to reduce repetitive stress injuries.
• Covers the proper use of personal protective equipment (PPE), safe lifting techniques, posture improvement methods, and effective workstation setup practices for injury prevention.
• Focuses on training employees to recognize, report, and help reduce ergonomic hazards within the workplace through safe work practices and early intervention.
• Reviews employer responsibilities for addressing ergonomic hazards under OSHA’s General Duty Clause and implementing proactive measures to maintain a safe and healthy work environment.

Certificate of Completion in Ergonomics Training

OSHA General Duty Clause (Section 5(a)(1) of the Occupational Safety and Health Act)OSHA Guidelines for Preventing Workplace Musculoskeletal Disorders

This course is ideal for employees in industries with repetitive tasks, manual labor, or prolonged workstation use.Emphasis is placed on practical ergonomic solutions and fostering a culture of safety and health in the workplace.